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How to Use a High Frequency Wand at Home (Step-by-Step)

Written by Kerry Benjamin

Woman with blue eyes and red hair, holding a High-Frequency A-Home Device next to her face. The woman displays How To Use The High Frequency Device As An Acne Treatment.

High frequency devices aren’t new—they’ve been a staple in professional facials for decades. But now, you can get the same glow-boosting, acne-fighting results at home.

What Is a High Frequency Wand?

A high frequency wand uses a low-level electrical current to generate ozone, which kills acne-causing bacteria on the surface of your skin. It also boosts circulation, reduces inflammation, and helps prevent future breakouts.

Some attachments can even stimulate your scalp and support healthier hair growth.

How Does High Frequency Work?

  • 🔬 Kills acne-causing bacteria with ozone
  • 💆♀️ Boosts circulation and lymphatic drainage
  • 🔥 Calms inflammation and speeds healing
  • 🌱 Promotes healthier skin and scalp

How to Use a High Frequency Wand

  1. Start with clean, dry skin. Use after cleansing and patting your face dry.
  2. Insert the electrode. Choose your preferred electrode and gently insert it into the wand.
  3. Turn on and adjust. Slowly increase intensity until you feel a light tingling.
  4. Glide or tap. Move in circles for general treatment, or gently tap on blemishes.
  5. Finish with skincare. Follow with EGF Serum and Microbiome Moisturizer.

How Often Should You Use It?

You can use your high frequency wand every evening or every other day depending on skin sensitivity. Limit treatment to 10 minutes max per session.

Can You Use It with Other Products?

Yes. In fact, pairing your high frequency wand with actives like the TCA Multi-Acid Face Peel can enhance results. Just be sure to use high frequency first, then apply your peel.

Who Should Use a High Frequency Wand?

This tool is ideal for:

  • ✔️ Anyone dealing with breakouts or cystic acne
  • ✔️ Skin that’s inflamed, red, or recovering from irritation
  • ✔️ Those looking to boost healing and prevent future breakouts
  • ✔️ People with oily or congested skin
  • ✔️ Scalp care enthusiasts wanting better circulation and stronger hair

Frequently Asked Questions

What does a high frequency wand do?

It kills acne-causing bacteria, reduces inflammation, and supports healing using ozone created by low-level electrical current.

Is it safe to use at home?

Yes—as long as you follow instructions. Avoid using near water, on broken skin, or if pregnant or wearing metal in the face.

Can it help with hormonal or cystic acne?

Absolutely. High frequency can shorten the lifespan of deep blemishes and reduce post-acne scarring when used consistently.

Can I use it with other exfoliants?

Avoid glycolic or AHA serums the same night, but it pairs well with TCA Peel when used in the correct order.

Ready to Try It?

The High Frequency Acne Device is trusted by beauty editors at ELLE, Byrdie, and Oprah Daily for a reason. Use it consistently, and your skin will thank you.

Shop the High Frequency Wand →

About the Author

KERRY BENJAMIN AESTHETICIAN & FOUNDER

Kerry Benjamin, a licensed aesthetician, has over 12 years of experience. Kerry is the driving force behind StackedSkincare. As the company's CEO, Kerry has dedicated her career to revolutionizing skincare. Her innovative approach combines peels, serums, and specialized tools toeffectively address a wide range of skin concerns. CA LE license number Z98459.